This one might seem like a little bit of fun. And you would be right. But you never know in this life. It could be a skill that ends with you becoming a hero! Unlikely but you never know. Anyway, to correctly break down a door, follow the below steps.
- Drive heel in of standing foot into ground.
- Lean into the kick.
- Drive heel into the door.
- Kick near the lock, not the actual lock.
It’s probably best to illustrate the actions too, so let’s do that.
Break Down A Door
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